10 Best Running Insoles 2025 in the UK

These Plantar Fasciitis Arch Support Orthopedic Insoles focus on providing relief from flat feet and heel pain, which can be beneficial for runners dealing with such issues. The insoles offer targeted dual-layer cushioning made from EVA foam and PU, which promises a soft yet supportive feel that should absorb shock during running and jumping activities.

This makes them suitable for high-impact sports, where foot comfort and protection are essential. The breathable fabric ensures that your feet stay cool and dry, which is an added benefit during intense workouts. The U-heel design contributes to foot stability by maintaining a vertical and balanced foot position, reducing friction between the foot and the shoe.

However, users should note the advice not to stack these insoles with existing ones, as this could create excessive thickness and width. It might take a few days to get accustomed to the new arch support, which is something to consider if you're looking for immediate comfort. Available in size UK-12, they are geared towards those with larger feet, and the length of 12 inches should fit well within the specified shoe size. While they offer good arch support and cushioning, it's important to ensure they're compatible with your shoes and meet your specific fit requirements to fully benefit from their features.

The VALsole Orthotic Insoles are designed to provide comprehensive support and pain relief for various foot conditions like plantar fasciitis, flat feet, and overpronation. The solid but elastic cork arch offers robust support, helping to distribute pressure evenly and alleviate foot pain. With a deep U-shaped heel cup, these insoles ensure proper foot positioning, enhancing stability.

The material is primarily foam, which offers good cushioning and breathability, contributing to foot comfort during activities like running and walking. The insoles also feature metatarsal pads to relieve forefoot pain, making them suitable for those with metatarsalgia. These insoles are unisex and fit a wide size range, but their thickness might require roomy shoes for the best fit.

They are ideal for regular use in sneakers, running shoes, and other casual footwear. The after-sales service promises customer satisfaction, which adds an extra layer of confidence in the purchase. These insoles are well-suited for anyone looking for durable and supportive running insoles, particularly those needing strong arch support and heel stability.

The Scholl GelActiv Trainer Insoles are designed to offer good cushioning and shock absorption, thanks to their GelWave technology, which helps reduce pressure and impact on your feet during active use. They are made from gel material that provides softness and springiness, making your running or sports shoes more comfortable for long wear. The insoles come with a fabric coating that keeps feet dry and fresh by preventing odors, which is a nice bonus for all-day comfort.

They come in a UK size range of 3.5 to 7.5 and can be trimmed to fit perfectly, which helps if your shoe size is not exact. These insoles are flexible and relatively thin, which is good for fitting inside most sneakers but might offer less support for people with higher arches or foot issues.

This insole is a solid choice for runners or active women looking for extra cushioning and comfort without complex fitting, especially if you want a fresh-feeling, shock-absorbing insert for everyday training shoes.